Metabolism & energy
Energy production, metabolic balance, recovery capacity and lifestyle factors connected with how energized or depleted you feel.
Personalized epigenetic wellness · Florida
Understand your biology, lifestyle and wellbeing more deeply.
A professional, personalized epigenetic wellness program designed to organize the factors that shape how you feel day to day — nutrition, metabolism, energy, sleep, stress, digestion, environment and your capacity to adapt.
$299 USD3 months of supportUp to 96 wellness indicatorsHome hair-sample kitEN · ES · DE
What epigenetics explores
The connection between biology, environment and everyday choices
Modern epigenetics studies how environment and behavior can influence patterns of gene regulation without changing the DNA sequence itself. Nutrition, sleep, stress, movement, environmental exposures and other daily influences can interact with biological processes over time.
In the AnaHealings program, this perspective is translated into a structured wellness report and a personalized review. The purpose is to make a large amount of information understandable, prioritize what matters most for you, and turn it into realistic steps you can apply in daily life.
Cellular Optimization Report · Essential
A small hair sample. A much broader wellness picture.
The program uses a small hair sample as the input for the personalized Epixlife wellness report. You receive the collection material and clear step-by-step instructions so the sample can be prepared at home.
- 5 strands of hair with the root attached
- Collection kit and sample materials
- Personalized report with up to 96 wellness indicators
- Guided interpretation in clear, practical language
- Three months of personalized follow-up
- Support available in English, Spanish or German
Biomarker categories · visual overview
See the wellness categories and what you receive at a glance.
This visual overview brings the main Epixlife wellness categories together in one place, including vitamins, minerals, antioxidants, amino acids, microbiome, protein health, sugars, environmental influences and interference factors.
The visual guide above shows the main categories. In your personalized review, we connect those areas with your routines, symptoms, priorities and goals so the report becomes practical rather than overwhelming.
How the categories connect to your everyday wellbeing
The report is reviewed as a whole rather than as isolated numbers. The aim is to identify patterns, priorities and areas that deserve more attention in your personal wellness plan.
Stress & nervous system
Stress load, adaptation, nervous-system balance, recovery rhythms and habits that influence resilience.
Sleep & restoration
Sleep rhythm, rest quality and the daily behaviors that support more consistent recovery.
Digestion & microbiome
Digestive wellbeing, microbiome-supportive habits, nutrient use and the relationship between food and daily comfort.
Nutrients & minerals
Patterns related to minerals, nutrients, dietary balance and factors that may influence nutritional priorities.
Environment & lifestyle
Environmental influences, oxidative load, everyday exposures, movement, routines and other modifiable lifestyle factors.
What you receive
More than a report: interpretation, priorities and follow-through
Your personalized report
- Up to 96 wellness indicators organized by category
- Clear overview of relevant lifestyle and nutritional patterns
- Personalized priorities rather than generic advice
- Report review available in English, Spanish or German
Your three-month support
- Guided review of your results
- Nutrition and lifestyle recommendations
- Sleep, stress and recovery priorities
- Follow-up as you put the recommendations into practice
- Adjustments according to your progress and real-life routine
How it works
From your first questionnaire to a plan you can actually use
Start
Book the program and complete your health and lifestyle questionnaire.
Collect
Prepare five strands of hair with the root using the provided instructions.
Report
Your information is organized into the personalized epigenetic wellness report.
Interpret
We review the report together and identify your most relevant priorities.
Apply
You have three months of support to integrate and refine the recommendations.
Personal interpretation
Information becomes useful when it is connected to your real life.
A report can contain a great deal of information. My role is to help you understand the patterns, connect them with your current habits and goals, and decide what deserves attention first.
We can look at food, supplementation, sleep, stress, movement, digestive habits, environmental influences and the routines that shape your day — always with a focus on what is realistic and sustainable for you.
Who this is for
For people who want a more personalized view of their wellbeing
Energy & recovery
You want to understand the lifestyle patterns connected with low energy, recovery and daily resilience.
Digestion & nutrition
You want a more structured way to look at food, nutrients, digestive habits and microbiome-supportive routines.
Stress & sleep
You want to connect stress load, sleep, nervous-system balance and daily habits in one coherent plan.
Metabolic wellbeing
You want to explore lifestyle factors related to metabolism, body composition, movement and nutritional balance.
Healthy aging
You are interested in proactive, individualized wellbeing and long-term habits that support your future self.
Clarity & priorities
You have tried many things and want a structured process that helps you decide what to focus on first.
Epigenetic Wellness Florida
$299 USD · 3 months of support
Home hair-sample kit, personalized report with up to 96 wellness indicators, guided interpretation and three months of follow-up.
Florida · Online · English / Spanish / German
FAQ
Frequently asked questions
What is included in the $299 program?
The kit and collection instructions, a personalized report with up to 96 wellness indicators, a guided interpretation and three months of follow-up support.
How is the sample collected?
You collect five strands of hair with the root attached. The kit includes the materials and step-by-step instructions.
Can I do this online from Florida?
Yes. The process is designed for clients across Florida and can be coordinated online.
Which languages are available?
Support and report review are available in English, Spanish and German.
How long is the support?
The current program includes three months of personalized follow-up after the report review.
Can I ask questions before booking?
Yes. You can contact AnaHealings first or book the free 15-minute orientation call if you want to clarify whether this pathway fits your goal.
Not sure where to begin?
Start with a free 15-minute orientation call.
Tell me what you would like to understand or improve, and I can help you decide whether Epigenetic Wellness or another AnaHealings pathway fits best.
Book the free call